Look Better Naked : The 6-Week Plan to Your Leanest, Hottest Body--ever!
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| Autore: |
Promaulayko Michele
|
| Titolo: |
Look Better Naked : The 6-Week Plan to Your Leanest, Hottest Body--ever!
|
| Pubblicazione: | Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011 |
| ©2011 | |
| Descrizione fisica: | 1 online resource (170 pages) |
| Disciplina: | 613/.04244 |
| Soggetto topico: | Women--Health and hygiene |
| Soggetto non controllato: | Women |
| Beauty, Personal | |
| Nudism | |
| Health & Fitness | |
| Social Science | |
| Altri autori: |
RhodesMaura
|
| Sommario/riassunto: | Look Better Nakedis a diet, exercise, beauty, and self-confidence plan from the editor-in chief ofWomen's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:* flatten her belly* tone her legs* tighten her butt* improve her skin and hairA woman's posture, her pride, her personal power --they all go together.Look Better Nakedshows a woman how to be the best possible version of herself that she can be. |
| Altri titoli varianti: | Look Better Naked |
| Titolo autorizzato: | Look Better Naked |
| ISBN: | 1-60529-065-3 |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910163887503321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |