Look Better Nakedis a diet, exercise, beauty, and self-confidence plan from the editor-in chief ofWomen's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:* flatten her belly* tone her legs* tighten her butt* improve her skin and hairA woman's posture, her pride, her personal power --they all go together.Look Better Nakedshows a woman how to be the best possible version of herself that she can be. |