02058nam 22004933 450 991016388750332120230725063002.01-60529-065-3(CKB)3710000000865765(MiAaPQ)EBC6061757(Au-PeEL)EBL6061757(OCoLC)959149845(BIP)027515747(EXLCZ)99371000000086576520210901d2011 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierLook Better Naked The 6-Week Plan to Your Leanest, Hottest Body--ever!Gordonsville :Potter/Ten Speed/Harmony/Rodale,2011.©2011.1 online resource (170 pages)1-60529-463-2 Look Better Nakedis a diet, exercise, beauty, and self-confidence plan from the editor-in chief ofWomen's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:* flatten her belly* tone her legs* tighten her butt* improve her skin and hairA woman's posture, her pride, her personal power --they all go together.Look Better Nakedshows a woman how to be the best possible version of herself that she can be.Look Better Naked Women--Health and hygieneWomenBeauty, PersonalNudismHealth & FitnessSocial ScienceWomen--Health and hygiene.613/.04244Promaulayko Michele1239750Rhodes Maura1239751MiAaPQMiAaPQMiAaPQBOOK9910163887503321Look Better Naked2876305UNINA