The Engine 2 seven-day rescue diet : eat plants, lose weight, save your health / / Rip Esselstyn ; with recipes by Jane Esselstyn
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| Autore: |
Esselstyn Rip
|
| Titolo: |
The Engine 2 seven-day rescue diet : eat plants, lose weight, save your health / / Rip Esselstyn ; with recipes by Jane Esselstyn
|
| Pubblicazione: | New York : , : Grand Central Life & Style, , 2016 |
| Descrizione fisica: | 1 online resource (308 pages) : illustrations |
| Disciplina: | 613.25 |
| Soggetto topico: | Vegetarianism |
| Reducing diets | |
| Cooking - Natural foods | |
| HEALTH & FITNESS / Diet & Nutrition / Diets | |
| Persona (resp. second.): | EsselstynJane |
| Note generali: | Includes index. |
| Nota di contenuto: | Part I. Why we love plants ; Why we love whole foods ; Why we don't drink our food ; Why we care about calorie density ; Why we limit protein ; Why we limit salt, sugar, and fat ; Why we exercise -- Part II. The seven-day rescue plan ; Seven-day rescue recipes. |
| Sommario/riassunto: | A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts. |
| Titolo autorizzato: | The Engine 2 seven-day rescue diet |
| ISBN: | 1-4555-9115-7 |
| 1-4555-6990-9 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910160310703321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |