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[null,"1.","Record Nr.",null,"UNINA9910160310703321"]
[null,null,"Autore",null,"Esselstyn Rip"]
[null,null,"Titolo",null,"The Engine 2 seven-day rescue diet : eat plants, lose weight, save your health / / Rip Esselstyn ; with recipes by Jane Esselstyn"]
[null,null,"Pubbl/distr/stampa",null,"New York : , : Grand Central Life & Style, , 2016"]
[null,null,"ISBN",null,"1-4555-9115-7"]
[{"$nulls":4},"1-4555-6990-9"]
[null,null,"Descrizione fisica",null,"1 online resource (308 pages) : illustrations"]
[null,null,"Disciplina",null,"613.25"]
[null,null,"Soggetti",null,"Vegetarianism"]
[{"$nulls":4},"Reducing diets"]
[{"$nulls":4},"Cooking - Natural foods"]
[{"$nulls":4},"HEALTH & FITNESS / Diet & Nutrition / Diets"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Includes index."]
[null,null,"Nota di contenuto",null,"Part I. Why we love plants ; Why we love whole foods ; Why we don't drink our food ; Why we care about calorie density ; Why we limit protein ; Why we limit salt, sugar, and fat ; Why we exercise -- Part II. The seven-day rescue plan ; Seven-day rescue recipes."]
[null,null,null,"Sommario/riassunto","A follow-up to \"The Engine 2 Diet\" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts."]