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200 14$aThe Engine 2 seven-day rescue diet $eeat plants, lose weight, save your health /$fRip Esselstyn ; with recipes by Jane Esselstyn
210  1$aNew York :$cGrand Central Life & Style,$d2016.
215   $a1 online resource (308 pages) $cillustrations
300   $aIncludes index.
311   $a1-4555-9117-3 
327   $aPart I. Why we love plants ; Why we love whole foods ; Why we don't drink our food ; Why we care about calorie density ; Why we limit protein ; Why we limit salt, sugar, and fat ; Why we exercise -- Part II. The seven-day rescue plan ; Seven-day rescue recipes.
330   $aA follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.
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606   $aReducing diets
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