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100   $a20180610d2016      uy             0
101 0 $aeng
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181   $ctxt$2rdacontent
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 14$aThe Engine 2 seven-day rescue diet $eeat plants, lose weight, save your health /$fRip Esselstyn ; with recipes by Jane Esselstyn
210  1$aNew York :$cGrand Central Life & Style,$d2016.
215   $a1 online resource (308 pages) $cillustrations
300   $aIncludes index.
311   $a1-4555-9117-3 
327   $aPart I. Why we love plants ; Why we love whole foods ; Why we don't drink our food ; Why we care about calorie density ; Why we limit protein ; Why we limit salt, sugar, and fat ; Why we exercise -- Part II. The seven-day rescue plan ; Seven-day rescue recipes.
330   $aA follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.
606   $aVegetarianism
606   $aReducing diets
606   $aVegetarianism
606   $aVegetarianism
606   $aReducing diets
606   $aCooking$xNatural foods
606   $aHEALTH & FITNESS / Diet & Nutrition / Diets$2bisacsh
615  0$aVegetarianism.
615  0$aReducing diets.
615  1$aVegetarianism.
615  4$aVegetarianism.
615  4$aReducing diets.
615  4$aCooking$xNatural foods.
615  7$aHEALTH & FITNESS / Diet & Nutrition / Diets.
676   $a613.25
700   $aEsselstyn$b Rip$01215911
702   $aEsselstyn$b Jane
801  0$bMiAaPQ
801  1$bMiAaPQ
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906   $aBOOK
912   $a9910160310703321
996   $aThe Engine 2 seven-day rescue diet$92809657
997   $aUNINA