Meditations for healing trauma : mindfulness skills to ease post-traumatic stress / / Louanne Davis, PsyD
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| Autore: |
Davis Louanne
|
| Titolo: |
Meditations for healing trauma : mindfulness skills to ease post-traumatic stress / / Louanne Davis, PsyD
|
| Pubblicazione: | Oakland : , : New Harbinger Publications, Incorporated, , [2016] |
| ©2016 | |
| Descrizione fisica: | 1 online resource (240 pages) |
| Disciplina: | 616.85/21 |
| Soggetto topico: | Post-traumatic stress disorder - Treatment |
| Mindfulness (Psychology) | |
| Meditation | |
| Nota di bibliografia: | Includes bibliographical references. |
| Nota di contenuto: | How mindfulness can help you recover from trauma -- The basics of mindfulness -- Find solid ground: reconnect with your body -- Value daily activities: reconnect with your heart -- Nurture compassion: reconnect with your heart -- Cultivate inner peace: reconnect with your mind -- Find yourself again: reconnect with your life -- How to practice when practice is hard: FAQs. |
| Titolo autorizzato: | Meditations for healing trauma |
| ISBN: | 1-62625-503-2 |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910156182503321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |