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181   $2rdacontent
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200 10$aMeditations for healing trauma $emindfulness skills to ease post-traumatic stress /$fLouanne Davis, PsyD
210  1$aOakland :$cNew Harbinger Publications, Incorporated,$d[2016]
210  4$dİ2016
215   $a1 online resource (240 pages)
311   $a1-62625-502-4 
320   $aIncludes bibliographical references.
327   $aHow mindfulness can help you recover from trauma -- The basics of mindfulness -- Find solid ground: reconnect with your body -- Value daily activities: reconnect with your heart -- Nurture compassion: reconnect with your heart -- Cultivate inner peace: reconnect with your mind -- Find yourself again: reconnect with your life -- How to practice when practice is hard: FAQs.
606   $aPost-traumatic stress disorder$xTreatment
606   $aMindfulness (Psychology)
606   $aMeditation
615  0$aPost-traumatic stress disorder$xTreatment.
615  0$aMindfulness (Psychology)
615  0$aMeditation.
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700   $aDavis$b Louanne$01247917
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996   $aMeditations for healing trauma$92892660
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