01674nam 2200433 450 991015618250332120230808201017.01-62625-503-2(CKB)3710000000985377(MiAaPQ)EBC4771951(EXLCZ)99371000000098537720161230h20162016 uy| 0engurcnu||||||||rdacontentrdamediardacarrierMeditations for healing trauma mindfulness skills to ease post-traumatic stress /Louanne Davis, PsyDOakland :New Harbinger Publications, Incorporated,[2016]©20161 online resource (240 pages)1-62625-502-4 Includes bibliographical references.How mindfulness can help you recover from trauma -- The basics of mindfulness -- Find solid ground: reconnect with your body -- Value daily activities: reconnect with your heart -- Nurture compassion: reconnect with your heart -- Cultivate inner peace: reconnect with your mind -- Find yourself again: reconnect with your life -- How to practice when practice is hard: FAQs.Post-traumatic stress disorderTreatmentMindfulness (Psychology)MeditationPost-traumatic stress disorderTreatment.Mindfulness (Psychology)Meditation.616.85/21Davis Louanne1247917MiAaPQMiAaPQMiAaPQBOOK9910156182503321Meditations for healing trauma2892660UNINA