Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / / Kate Barrington
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| Autore: |
Barrington Kate
|
| Titolo: |
Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / / Kate Barrington
|
| Pubblicazione: | Berkeley, California : , : Ulysses Press, , 2015 |
| ©2015 | |
| Descrizione fisica: | 1 online resource (240 pages) : illustrations, tables |
| Disciplina: | 615.854 |
| Soggetto topico: | Diet therapy |
| Detoxification (Health) | |
| Blood pressure - Regulation - Diet therapy | |
| Nota di contenuto: | Introduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author. |
| Sommario/riassunto: | "Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com. |
| Titolo autorizzato: | Dash diet detox |
| ISBN: | 1-61243-534-3 |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910159017503321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |