02054nam 2200433 450 991015901750332120230807211739.01-61243-534-3(CKB)3710000000679095(MiAaPQ)EBC4051063(EXLCZ)99371000000067909520160528h20152015 uy 0engurcnu||||||||rdacontentrdamediardacarrierDash diet detox 14-day quick-start plan to lower blood pressure and lose weight the healthy way /Kate BarringtonBerkeley, California :Ulysses Press,2015.©20151 online resource (240 pages) illustrations, tables1-61243-521-1 Introduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author."Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com.Diet therapyDetoxification (Health)Blood pressureRegulationDiet therapyDiet therapy.Detoxification (Health)Blood pressureRegulationDiet therapy.615.854Barrington Kate.1248515MiAaPQMiAaPQMiAaPQBOOK9910159017503321Dash diet detox2893668UNINA