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[null,"1.","Record Nr.",null,"UNINA9910159017503321"]
[null,null,"Autore",null,"Barrington Kate"]
[null,null,"Titolo",null,"Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / / Kate Barrington"]
[null,null,"Pubbl/distr/stampa",null,"Berkeley, California : , : Ulysses Press, , 2015"]
[{"$nulls":4},"©2015"]
[null,null,"ISBN",null,"1-61243-534-3"]
[null,null,"Descrizione fisica",null,"1 online resource (240 pages) : illustrations, tables"]
[null,null,"Disciplina",null,"615.854"]
[null,null,"Soggetti",null,"Diet therapy"]
[{"$nulls":4},"Detoxification (Health)"]
[{"$nulls":4},"Blood pressure - Regulation - Diet therapy"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,"Nota di contenuto",null,"Introduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author."]
[null,null,null,"Sommario/riassunto","\"Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,\"--Amazon.com."]