ACSM's complete guide to fitness & health / / Barbara Bushman, PhD., editor
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| Titolo: |
ACSM's complete guide to fitness & health / / Barbara Bushman, PhD., editor
|
| Pubblicazione: | Champaign, Illinois : , : Human Kinetics, , 2017 |
| ©2017 | |
| Edizione: | Second edition. |
| Descrizione fisica: | 1 online resource (436 pages) : illustrations (some color) |
| Disciplina: | 613.7 |
| Soggetto topico: | Exercise |
| Physical fitness | |
| Health | |
| Persona (resp. second.): | BushmanBarbara Ann |
| Note generali: | Revised edition of: Complete guide to fitness & health / Barbara Bushman, editor (Champaign, IL : Human Kinetics, c2011). |
| Nota di bibliografia: | Includes bibliographical references and index. |
| Sommario/riassunto: | "ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" -- |
| Altri titoli varianti: | American College of Sports Medicine's complete guide to fitness and health |
| Titolo autorizzato: | ACSM's complete guide to fitness & health |
| ISBN: | 9781492580768 |
| 1-4925-4886-3 | |
| 1-4925-4888-X | |
| 1-4925-4891-X | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910162957203321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |