LEADER 02017nam 2200529 450 001 9910162957203321 005 20221220201034.0 010 $a9781492580768 010 $a1-4925-4886-3 010 $a1-4925-4888-X 010 $a1-4925-4891-X 035 $a(CKB)3710000001044902 035 $a(MiAaPQ)EBC4795540 035 $a(DLC) 2017000135 035 $a(EXLCZ)993710000001044902 100 $a20170904h20172017 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $2rdaco 182 $2rdamt 183 $2rdact 200 10$aACSM's complete guide to fitness & health /$fBarbara Bushman, PhD., editor 205 $aSecond edition. 210 1$aChampaign, Illinois :$cHuman Kinetics,$d2017. 210 4$dİ2017 215 $a1 online resource (436 pages) $cillustrations (some color) 300 $aRevised edition of: Complete guide to fitness & health / Barbara Bushman, editor (Champaign, IL : Human Kinetics, c2011). 320 $aIncludes bibliographical references and index. 330 $a"ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" --$cProvided by publisher. 517 3 $aAmerican College of Sports Medicine's complete guide to fitness and health 606 $aExercise 606 $aPhysical fitness 606 $aHealth 615 0$aExercise. 615 0$aPhysical fitness. 615 0$aHealth. 676 $a613.7 702 $aBushman$b Barbara Ann$4edt 702 $4t 712 02$aAmerican College of Sports Medicine. 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910162957203321 996 $aACSM's complete guide to fitness & health$92987305 997 $aUNINA