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Autore: | Barrington Kate |
Titolo: | Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / / Kate Barrington |
Pubblicazione: | Berkeley, California : , : Ulysses Press, , 2015 |
©2015 | |
Descrizione fisica: | 1 online resource (240 pages) : illustrations, tables |
Disciplina: | 615.854 |
Soggetto topico: | Diet therapy |
Detoxification (Health) | |
Blood pressure - Regulation - Diet therapy | |
Nota di contenuto: | Introduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author. |
Sommario/riassunto: | "Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com. |
Titolo autorizzato: | Dash diet detox |
ISBN: | 1-61243-534-3 |
Formato: | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione: | Inglese |
Record Nr.: | 9910159017503321 |
Lo trovi qui: | Univ. Federico II |
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