The Eat Fat, Get Thin Cookbook : More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
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| Autore: |
Hyman Mark
|
| Titolo: |
The Eat Fat, Get Thin Cookbook : More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
|
| Pubblicazione: | Boston : , : Little Brown & Company, , 2016 |
| ©2016 | |
| Descrizione fisica: | 1 online resource (204 pages) |
| Disciplina: | 641.5/638 |
| Nota di contenuto: | Intro -- Title Page -- Table of Contents -- Dedication -- Introduction -- PART I: THE BASICS -- 1. Seven Big Ideas -- 2. Getting Started: The Eat Fat, Get Thin Plan -- 3. Tips, Tips, and More Tips -- 4. Transitioning to the Pegan Diet -- PART II: THE RECIPES -- 5. Smoothies and Beverages -- 6. Eggs and Other Breakfast Dishes -- 7. Appetizers and Snacks -- 8. Salads -- 9. Broths and Soups -- 10. Vegetables (Side Dishes and Main Dishes) -- 11. Seafood -- 12. Poultry -- 13. Beef and Lamb -- 14. Breads and Desserts -- 15. Sauces, Condiments, and Seasonings -- 16. 7-Day Eat Fat, Get Thin Meal Plan -- Photos -- Acknowledgments -- Discover More Mark Hyman -- About the Author -- Also by Mark Hyman, Md -- Resources -- Copyright. |
| Altri titoli varianti: | Eat Fat, Get Thin Cookbook |
| Titolo autorizzato: | The Eat Fat, Get Thin Cookbook |
| ISBN: | 0-316-31749-7 |
| 0-316-46357-4 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910154317003321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |