The little book of letting go : cleanse your mind, lift your spirit, and replenish your soul (for readers of letting go or the art of letting go) / / Hugh Prather ; foreword by Gerald Jampolsky
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| Autore: |
Prather Hugh <1938-2010, >
|
| Titolo: |
The little book of letting go : cleanse your mind, lift your spirit, and replenish your soul (for readers of letting go or the art of letting go) / / Hugh Prather ; foreword by Gerald Jampolsky
|
| Pubblicazione: | Newburyport, MA : , : Conari Press, , [2017] |
| ©2017 | |
| Descrizione fisica: | 1 online resource (290 pages) |
| Disciplina: | 158.1 |
| Soggetto topico: | Peace of mind |
| Persona (resp. second.): | JampolskyGerald G. <1925-2020, > |
| Nota di contenuto: | Intro -- Cover -- Praise -- Copyright -- Contents -- Foreword -- 1. Letting Go: The Basics -- Letting Go of Problems -- Letting Go of the Fear of Letting Go -- 2. Letting Go of Mental Pollutants -- Letting Go of Worry -- Letting Go of Our First Reaction -- Letting Go of Motivation through Crisis -- 3. Letting Go of Emotion Fixation -- Letting Go of Money Anxiety and Travel Worries -- Letting Go of Anticipated and Unanticipated Emotions -- Letting Go of Victim-Perception -- Letting Go of Word Magic -- Letting Go of Stories -- All Emotions Are Not Equal -- 4. Letting Go of Miseryu -- Letting Go of Neglect -- Letting Go of Fear of Happiness -- Taking in T-Thoughts -- 5. Letting Go of Prediction and Control -- Letting Go of I, Me, and Mine -- Letting Go of Outcomes -- 6. Letting Go of Inner Conflict -- Letting Go of Relationship Battles You Aren't Having -- Letting Go of Useless Blocks to Relationship -- Letting Go of Sticky Thoughts -- Letting Go of Gloom -- 7. Letting Go of "Honesty -- Unconscious Projection Feels Honest -- Using Projection Consciously -- Letting Go of Rigid Responses and Limited Answers -- 8. Letting Go of the Ego Mind -- How the First, or Ego, Mind Forms -- Letting Go Is "Turning It Over -- Letting Go of Scattered Thinking -- Letting Go of Blame and Damage -- Letting Go of Body Thoughts -- Letting Go of T-Thoughts -- 9. Letting Go of "Spiritual" Specialness -- Letting Go of Spiritual Attainment -- Letting Go of a "Higher" Path -- Letting Go of "Spiritual" Laws of Success -- Letting Go of Our Personal Struggle -- Letting Go of Perfection -- 10. Letting Go -- Releases -- About the Author -- Backcover. |
| Titolo autorizzato: | The little book of letting go |
| ISBN: | 1-63341-041-2 |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910154886003321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |