02926nam 2200421 450 991015488600332120230809233546.01-63341-041-2(CKB)4340000000018467(MiAaPQ)EBC4749153(MiAaPQ)EBC6796909(Au-PeEL)EBL6796909(OCoLC)1283858736(EXLCZ)99434000000001846720221110d2017 uy 0engurcnu||||||||rdacontentrdamediardacarrierThe little book of letting go cleanse your mind, lift your spirit, and replenish your soul (for readers of letting go or the art of letting go) /Hugh Prather ; foreword by Gerald JampolskyNewburyport, MA :Conari Press,[2017]©20171 online resource (290 pages)1-57324-692-1 Intro -- Cover -- Praise -- Copyright -- Contents -- Foreword -- 1. Letting Go: The Basics -- Letting Go of Problems -- Letting Go of the Fear of Letting Go -- 2. Letting Go of Mental Pollutants -- Letting Go of Worry -- Letting Go of Our First Reaction -- Letting Go of Motivation through Crisis -- 3. Letting Go of Emotion Fixation -- Letting Go of Money Anxiety and Travel Worries -- Letting Go of Anticipated and Unanticipated Emotions -- Letting Go of Victim-Perception -- Letting Go of Word Magic -- Letting Go of Stories -- All Emotions Are Not Equal -- 4. Letting Go of Miseryu -- Letting Go of Neglect -- Letting Go of Fear of Happiness -- Taking in T-Thoughts -- 5. Letting Go of Prediction and Control -- Letting Go of I, Me, and Mine -- Letting Go of Outcomes -- 6. Letting Go of Inner Conflict -- Letting Go of Relationship Battles You Aren't Having -- Letting Go of Useless Blocks to Relationship -- Letting Go of Sticky Thoughts -- Letting Go of Gloom -- 7. Letting Go of "Honesty -- Unconscious Projection Feels Honest -- Using Projection Consciously -- Letting Go of Rigid Responses and Limited Answers -- 8. Letting Go of the Ego Mind -- How the First, or Ego, Mind Forms -- Letting Go Is "Turning It Over -- Letting Go of Scattered Thinking -- Letting Go of Blame and Damage -- Letting Go of Body Thoughts -- Letting Go of T-Thoughts -- 9. Letting Go of "Spiritual" Specialness -- Letting Go of Spiritual Attainment -- Letting Go of a "Higher" Path -- Letting Go of "Spiritual" Laws of Success -- Letting Go of Our Personal Struggle -- Letting Go of Perfection -- 10. Letting Go -- Releases -- About the Author -- Backcover.Peace of mindPeace of mind.158.1Prather Hugh1938-2010,1266845Jampolsky Gerald G.1925-2020,MiAaPQMiAaPQMiAaPQBOOK9910154886003321The little book of letting go2976612UNINA