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[null,"1.","Record Nr.",null,"UNINA9910154886003321"]
[null,null,"Autore",null,"Prather Hugh <1938-2010, >"]
[null,null,"Titolo",null,"The little book of letting go : cleanse your mind, lift your spirit, and replenish your soul (for readers of letting go or the art of letting go) / / Hugh Prather ; foreword by Gerald Jampolsky"]
[null,null,"Pubbl/distr/stampa",null,"Newburyport, MA : , : Conari Press, , [2017]"]
[{"$nulls":4},"©2017"]
[null,null,"ISBN",null,"1-63341-041-2"]
[null,null,"Descrizione fisica",null,"1 online resource (290 pages)"]
[null,null,"Disciplina",null,"158.1"]
[null,null,"Soggetti",null,"Peace of mind"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,"Nota di contenuto",null,"Intro -- Cover -- Praise -- Copyright -- Contents -- Foreword -- 1. Letting Go: The Basics -- Letting Go of Problems -- Letting Go of the Fear of Letting Go -- 2. Letting Go of Mental Pollutants -- Letting Go of Worry -- Letting Go of Our First Reaction -- Letting Go of Motivation through Crisis -- 3. Letting Go of Emotion Fixation -- Letting Go of Money Anxiety and Travel Worries -- Letting Go of Anticipated and Unanticipated Emotions -- Letting Go of Victim-Perception -- Letting Go of Word Magic -- Letting Go of Stories -- All Emotions Are Not Equal -- 4. Letting Go of Miseryu -- Letting Go of Neglect -- Letting Go of Fear of Happiness -- Taking in T-Thoughts -- 5. Letting Go of Prediction and Control -- Letting Go of I, Me, and Mine -- Letting Go of Outcomes -- 6. Letting Go of Inner Conflict -- Letting Go of Relationship Battles You Aren't Having -- Letting Go of Useless Blocks to Relationship -- Letting Go of Sticky Thoughts -- Letting Go of Gloom -- 7. Letting Go of \"Honesty -- Unconscious Projection Feels Honest -- Using Projection Consciously -- Letting Go of Rigid Responses and Limited Answers -- 8. Letting Go of the Ego Mind -- How the First, or Ego, Mind Forms -- Letting Go Is \"Turning It Over -- Letting Go of Scattered Thinking -- Letting Go of Blame and Damage -- Letting Go of Body Thoughts -- Letting Go of T-Thoughts -- 9. Letting Go of \"Spiritual\" Specialness -- Letting Go of Spiritual Attainment -- Letting Go of a \"Higher\" Path -- Letting Go of \"Spiritual\" Laws of Success -- Letting Go of Our Personal Struggle -- Letting Go of Perfection -- 10. Letting Go -- Releases -- About the Author -- Backcover."]