The procrastination equation : how to stop putting things off and start getting things done
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| Autore: |
Steel Piers
|
| Titolo: |
The procrastination equation : how to stop putting things off and start getting things done
|
| Pubblicazione: | [Place of publication not identified], : Prentice Hall Life, 2011 |
| Edizione: | 1st ed. |
| Descrizione fisica: | 1 online resource (328 pages) |
| Disciplina: | 155.2/32 |
| Soggetto topico: | Procrastination |
| Social Sciences | |
| Psychology | |
| Note generali: | Bibliographic Level Mode of Issuance: Monograph |
| Nota di contenuto: | Cover -- The Procrastination Equation -- Contents -- Author's note -- Portrait of a Procrastinator -- The Procrastination Equation -- Wired for Procrastination -- ProcrastiNations -- The Personal Price of Procrastination -- The Economic Cost of Procrastination -- Optimising Optimism -- Love it or Leave it -- In Good Time -- Making it Work -- Postscript: Procrastination's Chapter 11 -- Acknowledgements -- Endnotes -- Index. |
| Sommario/riassunto: | Procrastination – or at least lack of motivation – is endemic. A massive 95% of us admit to procrastinating. For 20% of us the problem is chronic and it affects our health and wealth, success and happiness. And the problem is getting worse – rates have quadrupled since the 1970s.We all recognise it, we all want to understand it – and to have a breakthrough moment that helps us be more productive, less guilty – and ultimately happier.Scientifically rigorous, hugely entertaining, compelling and readable, this book will solve your problems of procrastination and get you motivated to live the life you want. Based on 10 years of award winning scientific research and written by the foremost scientist in the field, this book contains new techniques for dealing with the problem. There are still scientifically proven techniques for controlling and improving motivation that have not yet been tapped and translated into accessible terms – this is the book that does it for the first time. |
| Titolo autorizzato: | The procrastination equation : how to stop putting things off and start getting things done |
| ISBN: | 1-283-17346-8 |
| 9786613173461 | |
| 0-273-75200-6 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910150244003321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |