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[null,"1.","Record Nr.",null,"UNINA9910150244003321"]
[null,null,"Autore",null,"Steel Piers"]
[null,null,"Titolo",null,"The procrastination equation : how to stop putting things off and start getting things done"]
[null,null,"Pubbl/distr/stampa",null,"[Place of publication not identified], : Prentice Hall Life, 2011"]
[null,null,"ISBN",null,"1-283-17346-8"]
[{"$nulls":4},"9786613173461"]
[{"$nulls":4},"0-273-75200-6"]
[null,null,"Edizione",null,"[1st ed.]"]
[null,null,"Descrizione fisica",null,"1 online resource (328 pages)"]
[null,null,"Disciplina",null,"155.2/32"]
[null,null,"Soggetti",null,"Procrastination"]
[{"$nulls":4},"Social Sciences"]
[{"$nulls":4},"Psychology"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Bibliographic Level Mode of Issuance: Monograph"]
[null,null,"Nota di contenuto",null,"Cover -- The Procrastination Equation -- Contents -- Author's note -- Portrait of a Procrastinator -- The Procrastination Equation -- Wired for Procrastination -- ProcrastiNations -- The Personal Price of Procrastination -- The Economic Cost of Procrastination -- Optimising Optimism -- Love it or Leave it -- In Good Time -- Making it Work -- Postscript: Procrastination's Chapter 11 -- Acknowledgements -- Endnotes -- Index."]
[null,null,null,"Sommario/riassunto","Procrastination \u0096 or at least lack of motivation \u0096 is endemic. A massive 95% of us admit to procrastinating. For 20% of us the problem is chronic and it affects our health and wealth, success and happiness. And the problem is getting worse \u0096 rates have quadrupled since the 1970s.We all recognise it, we all want to understand it \u0096 and to have a breakthrough moment that helps us be more productive, less guilty \u0096 and ultimately happier.Scientifically rigorous, hugely entertaining, compelling and readable, this book will solve your problems of procrastination and get you motivated to live the life you want. Based on 10 years of award winning scientific research and written by the foremost scientist in the field, this book contains new techniques for dealing with the problem. There are still scientifically proven techniques for controlling and improving motivation that have not yet been tapped and translated into accessible terms \u0096 this is the book that does it for the first time."]