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Autore: | Craske Michelle Genevieve <1959-> |
Titolo: | Mastering your fears and phobias : workbook / / Martin M. Antony, Michelle G. Craske, David H. Barlow |
Pubblicazione: | Oxford ; ; New York, : Oxford University Press, 2006 |
Edizione: | 2nd ed. |
Descrizione fisica: | 1 online resource (198 p.) |
Disciplina: | 616.85/225 |
Soggetto topico: | Phobias - Treatment |
Fear | |
Altri autori: | AntonyMartin M BarlowDavid H |
Note generali: | Description based upon print version of record. |
Nota di bibliografia: | Includes bibliographical references (p. 183-186). |
Nota di contenuto: | Contents; Introduction to Specific Phobias and Their Treatment; Chapter 1 Is This Program Right for You? The Nature of Specific Phobias; Chapter 2 How Do Specific Phobias Develop?; Chapter 3 Learning About Your Specific Phobia; General Principles of Treatment for Specific Phobias; Chapter 4 Developing a Treatment Plan; Chapter 5 Changing Your Thoughts; Chapter 6 Getting Ready for Exposure; Chapter 7 How to Do Exposure; Strategies and Ideas for Various Specific Phobias; Chapter 8 Phobias of Blood, Needles, Doctors, and Dentists; Chapter 9 Claustrophobia; Chapter 10 Animal and Insect Phobias |
Chapter 11 Height PhobiaChapter 12 Driving Phobias; Chapter 13 Flying Phobias; Chapter 14 Phobias of Storms, Water, Choking, and Vomiting; Recommended Reading; References; About the Authors | |
Sommario/riassunto: | 1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1 |
Titolo autorizzato: | Mastering your fears and phobias |
ISBN: | 0-19-988501-X |
0-19-024186-1 | |
1-281-37464-4 | |
9786611374648 | |
0-19-804076-8 | |
Formato: | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione: | Inglese |
Record Nr.: | 9910825963003321 |
Lo trovi qui: | Univ. Federico II |
Opac: | Controlla la disponibilità qui |