LEADER 03420nam 22007094a 450 001 9910825963003321 005 20230829003020.0 010 $a0-19-988501-X 010 $a0-19-024186-1 010 $a1-281-37464-4 010 $a9786611374648 010 $a0-19-804076-8 035 $a(CKB)1000000000554295 035 $a(EBL)430273 035 $a(OCoLC)314221975 035 $a(SSID)ssj0000198860 035 $a(PQKBManifestationID)11954291 035 $a(PQKBTitleCode)TC0000198860 035 $a(PQKBWorkID)10171644 035 $a(PQKB)11260081 035 $a(MiAaPQ)EBC430273 035 $a(StDuBDS)EDZ0001111160 035 $a(MiAaPQ)EBC4705102 035 $a(Au-PeEL)EBL430273 035 $a(CaPaEBR)ebr10215728 035 $a(Au-PeEL)EBL4705102 035 $a(CaONFJC)MIL137464 035 $a(OCoLC)1024265805 035 $a(EXLCZ)991000000000554295 100 $a20070103d2006 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aMastering your fears and phobias $eworkbook /$fMartin M. Antony, Michelle G. Craske, David H. Barlow 205 $a2nd ed. 210 $aOxford ;$aNew York $cOxford University Press$d2006 215 $a1 online resource (198 p.) 225 1 $aTreatments that work 300 $aDescription based upon print version of record. 311 $a0-19-518918-3 320 $aIncludes bibliographical references (p. 183-186). 327 $aContents; Introduction to Specific Phobias and Their Treatment; Chapter 1 Is This Program Right for You? The Nature of Specific Phobias; Chapter 2 How Do Specific Phobias Develop?; Chapter 3 Learning About Your Specific Phobia; General Principles of Treatment for Specific Phobias; Chapter 4 Developing a Treatment Plan; Chapter 5 Changing Your Thoughts; Chapter 6 Getting Ready for Exposure; Chapter 7 How to Do Exposure; Strategies and Ideas for Various Specific Phobias; Chapter 8 Phobias of Blood, Needles, Doctors, and Dentists; Chapter 9 Claustrophobia; Chapter 10 Animal and Insect Phobias 327 $aChapter 11 Height PhobiaChapter 12 Driving Phobias; Chapter 13 Flying Phobias; Chapter 14 Phobias of Storms, Water, Choking, and Vomiting; Recommended Reading; References; About the Authors 330 $a1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1 410 0$aTreatments that work. 606 $aPhobias$xTreatment 606 $aFear 615 0$aPhobias$xTreatment. 615 0$aFear. 676 $a616.85/225 700 $aCraske$b Michelle Genevieve$f1959-$01593302 701 $aAntony$b Martin M$01593303 701 $aBarlow$b David H$0727224 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910825963003321 996 $aMastering your fears and phobias$93913368 997 $aUNINA