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The Mediterranean way of eating : evidence for chronic disease prevention and weight management / / John J.B. Anderson and Marilyn C. Sparling



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Autore: Anderson John J. B (John Joseph Baxter), <1934-2019, > Visualizza persona
Titolo: The Mediterranean way of eating : evidence for chronic disease prevention and weight management / / John J.B. Anderson and Marilyn C. Sparling Visualizza cluster
Pubblicazione: 2014
Boca Raton, Florida : , : CRC Press, , [2014]
©2014
Edizione: 1 ed.
Descrizione fisica: 1 online resource (264 p.)
Disciplina: 641.59/1822
613.2091822
Soggetto topico: Nutrition
Diet - Mediterranean Region
Cooking, Mediterranean
Classificazione: HEA017000MED004000MED022000
Persona (resp. second.): SparlingMarilyn C. <1940->
Note generali: A CRC title.
Nota di bibliografia: Includes bibliographical references and index.
Nota di contenuto: section 1. Mediterranean dietary patterns -- section 2. Protective health effects of the Mediterranean-style dietary pattern -- section 3. Eating the Mediterranean way.
Sommario/riassunto: Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has s
Titolo autorizzato: The Mediterranean way of eating  Visualizza cluster
ISBN: 9781000218954
1000218953
9780429172847
0429172842
9781498736961
1498736963
9781482231250
1482231255
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910765997903321
Lo trovi qui: Univ. Federico II
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