02978nam 22007693 450 991076599790332120241107093318.09781000218954100021895397804291728470429172842978149873696114987369639781482231250148223125510.1201/b17032(CKB)2670000000557313(EBL)1609193(SSID)ssj0001194289(PQKBManifestationID)11689274(PQKBTitleCode)TC0001194289(PQKBWorkID)11150916(PQKB)11266513(OCoLC)882246135(MiAaPQ)EBC1609193(OCoLC)879945931(MiAaPQ)EBC7245031(Au-PeEL)EBL7245031(ODN)ODN0004482974(ScCtBLL)2688e84d-bcbf-443c-ab1a-ec9b9b85430a(EXLCZ)99267000000055731320231110d2014 uy 0engur|n|---|||||txtccrThe Mediterranean way of eating evidence for chronic disease prevention and weight management /John J.B. Anderson and Marilyn C. Sparling1 ed.2014Boca Raton, Florida :CRC Press,[2014]©20141 online resource (264 p.)A CRC title.1-4822-3126-3 1-306-86660-X Includes bibliographical references and index.section 1. Mediterranean dietary patterns -- section 2. Protective health effects of the Mediterranean-style dietary pattern -- section 3. Eating the Mediterranean way.Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has sNutritionDietMediterranean RegionCooking, MediterraneanNutrition.DietCooking, Mediterranean.641.59/1822613.2091822HEA017000MED004000MED022000bisacshAnderson John J. B(John Joseph Baxter),1934-2019,1744708Sparling Marilyn C.1940-MiAaPQMiAaPQMiAaPQBOOK9910765997903321The Mediterranean way of eating4174863UNINA