Overcoming depression for dummies [[electronic resource] /] / by Elaine Iljon Foreman, Charles H. Elliot, and Laura L. Smith ; foreword by Professor Mark Williams

• Autore: Foreman Elaine Iljon
• Pubblicazione: West Sussex, England, : John Wiley & Sons, 2008
• Descrizione fisica: 1 online resource (403 p.)
• Disciplina: 616.8527
• Soggetto topico: Depression, Mental - Treatment; Behavior therapy
• Soggetto genere / forma: Electronic books.
• Altri autori: ElliotCharles H SmithLaura L
• Note generali: Includes index.
• Nota di contenuto: pt. 1. Discovering depression and designing defences -- pt. 2. Seeing things more clearly : cognitive therapy -- pt. 3. Actively combating depression : behaviour therapy -- pt. 4. Adjusting to changing relationships -- pt. 5. Full bodied assault : biological therapies to fight the physical foe -- pt. 6. Life after depression -- pt. 7. The part of tens.
• Sommario/riassunto: Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) - that's approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is often a preferred course of action. Overcoming Depression For Dummies outlines practical methods for recognising and managing the symptoms of depression for those readers who might be too scare
• Titolo autorizzato: Overcoming depression for dummies
• ISBN: 1-119-99752-6; 1-280-78434-2; 9786613694737; 1-119-99750-X
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Lingua di pubblicazione: Inglese
• Record Nr.: 9910457882103321
• Lo trovi qui: Univ. Federico II
• Serie: --For dummies.