Confidence : transform the way you feel so you can achieve the things you want / / Rob Yeung
(Visualizza in formato marc)
(Visualizza in BIBFRAME)
| Autore: |
Yeung Rob
|
| Titolo: |
Confidence : transform the way you feel so you can achieve the things you want / / Rob Yeung
|
| Pubblicazione: | Harlow, England : , : Pearson, , [2013] |
| ©2013 | |
| Edizione: | Third edition. |
| Descrizione fisica: | 1 online resource (xvii, 230 pages) |
| Disciplina: | 158.1 |
| Soggetto topico: | Self-confidence |
| Note generali: | Previous edition: 2011. |
| Nota di bibliografia: | Includes bibliographical references and index. |
| Nota di contenuto: | About the author Acknowledgements Preface to the third edition Introduction Part 1 - Developing life-long confidence 1 Confidence and you 2 Developing bullet-proof beliefs 3 Learning to feel confident 4 Behaving with confidence 5 Setting confident goals 6 Drawing on your resources 7 Dealing confidently with setbacks 8 Creating a confident future Part 2 - Confidence when you need it 9 Confident public speaking and presentations 10 Confident conversations and socialising 11 Quick confidence Index |
| Sommario/riassunto: | 'Confidence' combines the best methods from cognitive behavioural therapy, sports psychology, neuro-linguistic programming, positive psychology and much more. Dr Rob Yeung, psychologist and coach, shows how to challenge your fears, build your confidence and achieve your goals in life. |
| Titolo autorizzato: | Confidence |
| ISBN: | 0-273-79467-1 |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910151791103321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |