Panic free : the ten-day program to end panic, anxiety, and claustrophobia / / Tom Bunn ; afterword by Stephen W. Porges
(Visualizza in formato marc)
(Visualizza in BIBFRAME)
| Autore: |
Bunn Tom
|
| Titolo: |
Panic free : the ten-day program to end panic, anxiety, and claustrophobia / / Tom Bunn ; afterword by Stephen W. Porges
|
| Pubblicazione: | Novato, California : , : New World Library, , [2019] |
| ©2019 | |
| Descrizione fisica: | 1 online resource (132 pages) |
| Disciplina: | 616.85223 |
| Soggetto topico: | Panic disorders |
| Panic disorders - Treatment | |
| Nota di bibliografia: | Includes bibliographical references and index. |
| Sommario/riassunto: | "A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"-- |
| Titolo autorizzato: | Panic free |
| ISBN: | 1-60868-606-X |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910793554203321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |