LEADER 01523nam 2200409 450 001 9910793554203321 005 20220505224824.0 010 $a1-60868-606-X 035 $a(CKB)4100000007926232 035 $a(MiAaPQ)EBC5840527 035 $a(EXLCZ)994100000007926232 100 $a20190820d2019 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aPanic free $ethe ten-day program to end panic, anxiety, and claustrophobia /$fTom Bunn ; afterword by Stephen W. Porges 210 1$aNovato, California :$cNew World Library,$d[2019] 210 4$dİ2019 215 $a1 online resource (132 pages) 311 $a1-60868-605-1 320 $aIncludes bibliographical references and index. 330 $a"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--$cProvided by publisher. 606 $aPanic disorders$vPopular works 606 $aPanic disorders$xTreatment 615 0$aPanic disorders 615 0$aPanic disorders$xTreatment. 676 $a616.85223 700 $aBunn$b Tom$01565082 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910793554203321 996 $aPanic free$93834414 997 $aUNINA