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Autore: | Larson Kimberly |
Titolo: | The Simple, Healing Cleanse / / Larson, Kimberly |
Pubblicazione: | Fair Winds Press, , 2017 |
Edizione: | 1st edition |
Descrizione fisica: | 1 online resource (208 pages) |
Disciplina: | 613 |
Soggetto topico: | Detoxification (Health) |
Medicine, Ayurvedic | |
Persona (resp. second.): | WelchClaudia |
Nota di contenuto: | Fundamentals of health and balance -- The essence of ayurveda -- Understanding your body-mind type -- Foods for balance -- Healthy eating guidelines -- Why do we need to cleanse? -- Custom cleansing for your body-mind type -- Simple eating for everyone -- Magic in the kitchen : tips for effortless cooking with basic cleansing -- Staples -- Grounding cleanse and diet -- Lightening cleanse and diet -- Cooling cleanse and diet -- Taking it deeper : traditional ayurvedic cleansing. |
Sommario/riassunto: | The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food. |
Titolo autorizzato: | The Simple, Healing Cleanse |
ISBN: | 1-63159-357-9 |
Formato: | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione: | Inglese |
Record Nr.: | 9910162811503321 |
Lo trovi qui: | Univ. Federico II |
Opac: | Controlla la disponibilità qui |