01798uam 2200433 a 450 991016281150332120240505191451.01-63159-357-9(CKB)3710000001033555(CaSebORM)9781592337491(MiAaPQ)EBC4790651(EXLCZ)99371000000103355520220317d2017 uy engurcn| |||||txtrdacontentcrdamediacrrdacarrierThe Simple, Healing Cleanse /Larson, Kimberly1st editionFair Winds Press,2017.1 online resource (208 pages)1-59233-749-X Fundamentals of health and balance -- The essence of ayurveda -- Understanding your body-mind type -- Foods for balance -- Healthy eating guidelines -- Why do we need to cleanse? -- Custom cleansing for your body-mind type -- Simple eating for everyone -- Magic in the kitchen : tips for effortless cooking with basic cleansing -- Staples -- Grounding cleanse and diet -- Lightening cleanse and diet -- Cooling cleanse and diet -- Taking it deeper : traditional ayurvedic cleansing.The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food.Detoxification (Health)Medicine, AyurvedicDetoxification (Health)Medicine, Ayurvedic.613Larson Kimberly1246176Welch ClaudiaMiAaPQMiAaPQMiAaPQBOOK9910162811503321The Simple, Healing Cleanse2889677UNINA