Calming Dot to Dot : Intricate, Stunning, Stress-Relieving Patterns for Adults

• Autore: Wallis Emily
• Pubblicazione: La Vergne : , : Ulysses Press, , 2016; ©2016
• Edizione: 1st ed.
• Descrizione fisica: 1 online resource (11 pages)
• Soggetto topico: Connect-the-dots puzzles; Relaxation
• Nota di contenuto: Intro -- Title Page -- Copyright -- Contents -- Calming Dot to Dot -- Acknowledgments -- About the Illustrator.
• Sommario/riassunto: ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: * Animals * People * Nature * Buildings.
• Titolo autorizzato: Calming Dot to Dot
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Lingua di pubblicazione: Inglese
• Record Nr.: 9910136588703321
• Lo trovi qui: Univ. Federico II