LEADER 01851nam 22004693 450 001 9910136588703321 005 20230808200009.0 035 $a(CKB)3710000000903197 035 $a(MiAaPQ)EBC4583816 035 $a(Au-PeEL)EBL4583816 035 $a(OCoLC)957167802 035 $a(Exl-AI)4583816 035 $a(EXLCZ)993710000000903197 100 $a20210901d2016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aCalming Dot to Dot $eIntricate, Stunning, Stress-Relieving Patterns for Adults 205 $a1st ed. 210 1$aLa Vergne :$cUlysses Press,$d2016. 210 4$dİ2016. 215 $a1 online resource (11 pages) 311 08$a9781612436142 311 08$a1612436145 311 08$a9781612436180 311 08$a1612436188 327 $aIntro -- Title Page -- Copyright -- Contents -- Calming Dot to Dot -- Acknowledgments -- About the Illustrator. 330 $aATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: * Animals * People * Nature * Buildings. 606 $aConnect-the-dots puzzles$7Generated by AI 606 $aRelaxation$7Generated by AI 615 0$aConnect-the-dots puzzles 615 0$aRelaxation 700 $aWallis$b Emily$01375345 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910136588703321 996 $aCalming Dot to Dot$93409701 997 $aUNINA