Loving bravely : 20 lessons to get you ready for the love of a lifetime / / Alexandra H. Solomon
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| Autore: |
Solomon Alexandra H
|
| Titolo: |
Loving bravely : 20 lessons to get you ready for the love of a lifetime / / Alexandra H. Solomon
|
| Pubblicazione: | Oakland, California : , : New Harbinger Publications, Inc., , 2017 |
| Canada : , : Raincoast Books, , [date of distribution not identified] | |
| ©2017 | |
| Descrizione fisica: | 1 online resource (250 pages) |
| Disciplina: | 126 |
| Soggetto topico: | Self-consciousness (Awareness) |
| Man-woman relationships | |
| Classificazione: | FAM029000SEL031000FAM030000PSY013000 |
| Nota di bibliografia: | Includes bibliographical references. |
| Nota di contenuto: | Introduction: The love classroom -- Part 1: Self-reflection. Understand your past ; Craft your story ; Awaken to your life today ; Forge a new connection ; Establish healthy boundaries -- Part 2: Self-awareness. Embrace your unique love truths ; Surrender the fairy tale ; Keep the soul in soulmate ; Listen to your gut ; Source your life -- Part 3: Self-expression. Inhabit your body ; Honor the space between ; Respect the pause ; Dig a little deeper ; Build the cushion -- Part 4: Self-expansion. Practice a loving "I'm sorry" ; Forgive...again and again ; Value presence ; Be on your own team ; Ride the waves -- Appendix: Trauma ; How to find a therapist. |
| Sommario/riassunto: | Many people enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner they've selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven't done the internal work necessary to develop self-awareness and take responsibility for their own experiences. Psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging listeners to explore their personal history to gain an understanding of their own relational patterns, as well as their strengths and weaknesses in relationships. |
| Titolo autorizzato: | Loving bravely |
| ISBN: | 1-62625-582-2 |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910162825303321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |