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Record Nr. |
UNINA9910162825303321 |
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Autore |
Solomon Alexandra H |
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Titolo |
Loving bravely : 20 lessons to get you ready for the love of a lifetime / / Alexandra H. Solomon |
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Pubbl/distr/stampa |
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Oakland, California : , : New Harbinger Publications, Inc., , 2017 |
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Canada : , : Raincoast Books, , [date of distribution not identified] |
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©2017 |
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ISBN |
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Descrizione fisica |
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1 online resource (250 pages) |
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Classificazione |
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FAM029000SEL031000FAM030000PSY013000 |
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Disciplina |
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Soggetti |
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Self-consciousness (Awareness) |
Man-woman relationships |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di bibliografia |
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Includes bibliographical references. |
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Nota di contenuto |
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Introduction: The love classroom -- Part 1: Self-reflection. Understand your past ; Craft your story ; Awaken to your life today ; Forge a new connection ; Establish healthy boundaries -- Part 2: Self-awareness. Embrace your unique love truths ; Surrender the fairy tale ; Keep the soul in soulmate ; Listen to your gut ; Source your life -- Part 3: Self-expression. Inhabit your body ; Honor the space between ; Respect the pause ; Dig a little deeper ; Build the cushion -- Part 4: Self-expansion. Practice a loving "I'm sorry" ; Forgive...again and again ; Value presence ; Be on your own team ; Ride the waves -- Appendix: Trauma ; How to find a therapist. |
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Sommario/riassunto |
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Many people enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner they've selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven't done the internal work necessary to develop self-awareness and take responsibility for their own experiences. Psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging listeners to explore their personal history to gain an understanding of their own relational patterns, as well as their strengths and weaknesses in relationships. |
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