Burnout - Prüfungsstress - Lampenfieber : Gesundheitsrituale für Musiker

• Autore: Schnack Gerd
• Pubblicazione: Kassel : , : Bärenreiter, , 2016; ©2016
• Edizione: 1st ed.
• Descrizione fisica: 1 online resource (166 pages)
• Soggetto topico: Stress management; Burn out (Psychology)
• Altri autori: BlomstedtHerbert
• Sommario/riassunto: Gerd Schnack's book addresses the challenges faced by musicians, particularly the stress and burnout resulting from the demands of their profession. It offers insights into managing stress through techniques such as meditation and relaxation, focusing on maintaining mental and physical health. The book also explores the impact of modern technology on stress levels and emphasizes the importance of balance and rest in a fast-paced world. Aimed at musicians and those in demanding professions, it provides practical advice for coping with stress and sustaining long-term health.
• Altri titoli varianti: Burnout - Prüfungsstress - Lampenfieber
• Titolo autorizzato: Burnout - Prüfungsstress - Lampenfieber
• ISBN: 9783764970017; 3764970014; 9783764970000; 3764970006
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Lingua di pubblicazione: Tedesco
• Record Nr.: 9910136742703321
• Lo trovi qui: Univ. Federico II