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Strictly stress : effective stress management for high school students : a series of 12 sessions for high school students. / / Tina Rae



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Autore: Rae Tina Visualizza persona
Titolo: Strictly stress : effective stress management for high school students : a series of 12 sessions for high school students. / / Tina Rae Visualizza cluster
Pubblicazione: London ; ; Thousand Oaks, CA, : SAGE, 2001
London ; ; Thousand Oaks, CA : , : SAGE, , 2001
Edizione: 1st ed.
Descrizione fisica: 1 online resource (134 p.) : ill
Disciplina: 373.1713
Soggetto topico: Stress management
Job stress
Relaxation
Note generali: Description based upon print version of record.
Nota di bibliografia: Includes bibliographical references.
Nota di contenuto: Cover; Contents; Introduction and Background; The Structure of the Programme; Introductory Session; Session 1; Session 2; Session 3; Session 4; Session 5; Session 6; Session 7; Session 8; Session 9; Session 10; Course Review; References
Sommario/riassunto: This book is specifically aimed at students who appear to be experiencing unacceptable levels of stress in their lives and who require support in order to understand, acknowledge and cope with specific stressors/sources of stress.
Titolo autorizzato: Strictly stress  Visualizza cluster
ISBN: 1-283-88029-6
1-4462-6571-4
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910809257803321
Lo trovi qui: Univ. Federico II
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Serie: Lucky Duck Books