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Record Nr. |
UNINA9910809257803321 |
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Autore |
Rae Tina |
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Titolo |
Strictly stress : effective stress management for high school students : a series of 12 sessions for high school students. / / Tina Rae |
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Pubbl/distr/stampa |
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London ; ; Thousand Oaks, CA, : SAGE, 2001 |
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London ; ; Thousand Oaks, CA : , : SAGE, , 2001 |
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ISBN |
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1-283-88029-6 |
1-4462-6571-4 |
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Edizione |
[1st ed.] |
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Descrizione fisica |
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1 online resource (134 p.) : ill |
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Collana |
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Disciplina |
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Soggetti |
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Stress management |
Job stress |
Relaxation |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references. |
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Nota di contenuto |
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Cover; Contents; Introduction and Background; The Structure of the Programme; Introductory Session; Session 1; Session 2; Session 3; Session 4; Session 5; Session 6; Session 7; Session 8; Session 9; Session 10; Course Review; References |
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Sommario/riassunto |
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This book is specifically aimed at students who appear to be experiencing unacceptable levels of stress in their lives and who require support in order to understand, acknowledge and cope with specific stressors/sources of stress. |
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