Summary and analysis of the miracle of mindfulness : a manual on meditation : based on the books by Thich Nhat Hanh

• Pubblicazione: New York, New York : , : Worth Books, , 2016; 2016
• Descrizione fisica: 1 online resource (26 pages)
• Disciplina: 294.34435
• Soggetto topico: Meditation - Buddhism; Buddhist meditations
• Sommario/riassunto: So much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know--before or after you read Thich Nhat Hanh's book.Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader.This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes:Historical contextChapter-by-chapter summariesBreathing techniques and meditation exercisesImportant quotesFascinating triviaGlossary of termsSupporting material to enhance your understanding of the original workAbout Thich Nhat Hanh's The Miracle of Mindfulness:In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks--such as drinking tea, peeling an orange, or washing the dishes--become opportunities to find fulfillment and happiness.Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all.The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.
• Titolo autorizzato: Summary and analysis of the miracle of mindfulness
• ISBN: 1-5040-4339-1
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Lingua di pubblicazione: Inglese
• Record Nr.: 9910792680803321
• Lo trovi qui: Univ. Federico II