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[null,"1.","Record Nr.",null,"UNINA9910792680803321"]
[null,null,"Titolo",null,"Summary and analysis of the miracle of mindfulness : a manual on meditation : based on the books by Thich Nhat Hanh"]
[null,null,"Pubbl/distr/stampa",null,"New York, New York : , : Worth Books, , 2016"]
[{"$nulls":4},"2016"]
[null,null,"ISBN",null,"1-5040-4339-1"]
[null,null,"Descrizione fisica",null,"1 online resource (26 pages)"]
[null,null,"Disciplina",null,"294.34435"]
[null,null,"Soggetti",null,"Meditation - Buddhism"]
[{"$nulls":4},"Buddhist meditations"]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[{"$nulls":3},"Livello bibliografico","Monografia"]
[{"$nulls":3},"Sommario/riassunto","So much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know--before or after you read Thich Nhat Hanh's book.Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader.This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes:Historical contextChapter-by-chapter summariesBreathing techniques and meditation exercisesImportant quotesFascinating triviaGlossary of termsSupporting material to enhance your understanding of the original workAbout Thich Nhat Hanh's The Miracle of Mindfulness:In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks--such as drinking tea, peeling an orange, or washing the dishes--become opportunities to find fulfillment and happiness.Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all.The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction."]