The ultimate basic training guidebook : tips, tricks, and tactics for surviving boot camp / / Michael Volkin
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| Autore: |
Volkin Michael
|
| Titolo: |
The ultimate basic training guidebook : tips, tricks, and tactics for surviving boot camp / / Michael Volkin
|
| Pubblicazione: | New York, : Savas Beatie, 2009 |
| Edizione: | 4th edition. |
| Descrizione fisica: | 1 online resource (xviii, 167 pages) : ill., charts, ports |
| Disciplina: | 355.54 |
| Soggetto topico: | Basic training (Military education) |
| Soggetto geografico: | United States Armed Forces Military life Handbooks, manuals, etc |
| Note generali: | Includes index. |
| Nota di contenuto: | Drill Sergeants' Mental Game -- Fitness -- Prepare Yourself Early -- Phases -- Reception Center -- Battle Buddies -- Schedule Breakdown -- Make the Most of Your Meals -- How to ... -- Study Guide -- What to, and Not to Bring -- Top 15 Most Common "Do Nots" For Recruits -- Tips for Success -- Changes -- Conclusion -- Appendix A: APFT Charts -- Appendix B: Workout Log -- Appendix C: Acronyms and Terms. |
| Sommario/riassunto: | This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more. |
| Titolo autorizzato: | The ultimate basic training guidebook |
| ISBN: | 1-283-25906-0 |
| 9786613259066 | |
| 1-61121-010-0 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910781706503321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |