02541nam 2200565 a 450 991078170650332120230721010555.01-283-25906-097866132590661-61121-010-0(CKB)2550000000052808(DLC)2006530901(StDuBDS)AH24485763(SSID)ssj0000542170(PQKBManifestationID)12269931(PQKBTitleCode)TC0000542170(PQKBWorkID)10509428(PQKB)11736807(MiAaPQ)EBC3007470(Au-PeEL)EBL3007470(CaPaEBR)ebr10498894(CaONFJC)MIL325906(OCoLC)923617696(EXLCZ)99255000000005280820111025d2009 uy 0engur|||||||||||txtccrThe ultimate basic training guidebook tips, tricks, and tactics for surviving boot camp /Michael Volkin4th edition.New York Savas Beatie20091 online resource (xviii, 167 pages)ill., charts, portsIncludes index.1-932714-11-1 Drill Sergeants' Mental Game -- Fitness -- Prepare Yourself Early -- Phases -- Reception Center -- Battle Buddies -- Schedule Breakdown -- Make the Most of Your Meals -- How to ... -- Study Guide -- What to, and Not to Bring -- Top 15 Most Common "Do Nots" For Recruits -- Tips for Success -- Changes -- Conclusion -- Appendix A: APFT Charts -- Appendix B: Workout Log -- Appendix C: Acronyms and Terms.This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.Basic training (Military education)Handbooks, manuals, etcUnited StatesArmed ForcesMilitary lifeHandbooks, manuals, etcBasic training (Military education)355.54Volkin Michael1479567MiAaPQMiAaPQMiAaPQBOOK9910781706503321The ultimate basic training guidebook3695736UNINA