Stop worrying [[electronic resource] ] : get your life back on track with CBT / / Ad Kerkhof in collaboration with Saida Akhnikh ... [et al.]
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| Autore: |
Kerkhof Ad
|
| Titolo: |
Stop worrying [[electronic resource] ] : get your life back on track with CBT / / Ad Kerkhof in collaboration with Saida Akhnikh ... [et al.]
|
| Pubblicazione: | Berkshire, England, : McGraw-Hill, : Open University Press, 2010 |
| Edizione: | 2nd ed. |
| Descrizione fisica: | 1 online resource (210 p.) |
| Disciplina: | 616.85220651 |
| Soggetto topico: | Cognitive therapy |
| Worry | |
| Soggetto genere / forma: | Electronic books. |
| Altri autori: |
AkhnikhSaida
|
| Note generali: | Description based upon print version of record. |
| Nota di bibliografia: | Includes bibliographical references and index. |
| Nota di contenuto: | pt. 1. Stop worrying in four weeks -- pt. 2. Worrying for advanced students. |
| Sommario/riassunto: | This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying. |
| Titolo autorizzato: | Stop worrying |
| ISBN: | 1-283-34364-9 |
| 9786613343642 | |
| 0-335-24253-7 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910460099203321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |