LEADER 01988nam 2200601 a 450 001 9910460099203321 005 20200520144314.0 010 $a1-283-34364-9 010 $a9786613343642 010 $a0-335-24253-7 035 $a(CKB)2670000000067499 035 $a(EBL)650323 035 $a(OCoLC)701704765 035 $a(SSID)ssj0000473476 035 $a(PQKBManifestationID)11286590 035 $a(PQKBTitleCode)TC0000473476 035 $a(PQKBWorkID)10448803 035 $a(PQKB)11149304 035 $a(MiAaPQ)EBC650323 035 $a(Au-PeEL)EBL650323 035 $a(CaPaEBR)ebr10441956 035 $a(CaONFJC)MIL334364 035 $a(EXLCZ)992670000000067499 100 $a20110215d2010 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aStop worrying$b[electronic resource] $eget your life back on track with CBT /$fAd Kerkhof in collaboration with Saida Akhnikh ... [et al.] 205 $a2nd ed. 210 $aBerkshire, England $cMcGraw-Hill $cOpen University Press$d2010 215 $a1 online resource (210 p.) 300 $aDescription based upon print version of record. 311 $a0-335-24252-9 320 $aIncludes bibliographical references and index. 327 $apt. 1. Stop worrying in four weeks -- pt. 2. Worrying for advanced students. 330 $aThis practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying. 606 $aCognitive therapy 606 $aWorry 608 $aElectronic books. 615 0$aCognitive therapy. 615 0$aWorry. 676 $a616.85220651 700 $aKerkhof$b Ad$0887101 701 $aAkhnikh$b Saida$0887102 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910460099203321 996 $aStop worrying$91981018 997 $aUNINA