Vai al contenuto principale della pagina

Feeling Good about the Way You Look [[electronic resource] ] : A Program for Overcoming Body Image Problems



(Visualizza in formato marc)    (Visualizza in BIBFRAME)

Autore: Wilhelm Sabine Visualizza persona
Titolo: Feeling Good about the Way You Look [[electronic resource] ] : A Program for Overcoming Body Image Problems Visualizza cluster
Pubblicazione: New York, : Guilford Press, 2006
Descrizione fisica: 1 online resource (224 p.)
Disciplina: 646.7
Soggetto topico: Body image
Social Sciences
Psychology
Note generali: Description based upon print version of record.
Nota di contenuto: CONTENTS; Preface; Acknowledgments; Chapter 1. For the Sake of Appearance; Chapter 2. "Why Do I Feel So Unattractive?"; Chapter 3. Thinking about Change; Chapter 4. Understanding Your Problems and Planning Solutions; Chapter 5. Managing Your Thoughts; Chapter 6. Getting Your Life Back with Exposure Exercises; Chapter 7. Freeing Yourself from Rituals with Response Prevention Exercises; Chapter 8. Getting at Your Core Beliefs; Chapter 9. Staying Well; Chapter 10. "Should I Take Medication?"; Chapter 11. Helping a Family Member or Friend with Body Image Concerns
Appendix. The Relationship of BDD to Other DisordersResources; Index; About the Author
Sommario/riassunto: Aims to help men and women, with exaggerated concerns about their appearance, break free from the mirror and get their lives back on track. This work contains self-assessment tools and step-by-step guidelines that teach readers to overcome discouraging thoughts, curtail obsessive appearance rituals, and see themselves realistically.
Titolo autorizzato: Feeling Good about the Way You Look  Visualizza cluster
ISBN: 1-281-12313-7
9786611123130
1-59385-516-8
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910784269103321
Lo trovi qui: Univ. Federico II
Opac: Controlla la disponibilità qui