Sports nutrition / / edited by Ronald J. Maughan, Louise M. Burke
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| Titolo: |
Sports nutrition / / edited by Ronald J. Maughan, Louise M. Burke
|
| Pubblicazione: | Malden, Mass., : Blackwell Science, c2002 |
| Edizione: | 1st ed. |
| Descrizione fisica: | 1 online resource (200 p.) |
| Disciplina: | 613.2/024/796 |
| Soggetto topico: | Athletes - Nutrition |
| Nutrition | |
| Altri autori: |
MaughanRon J. <1951->
BurkeLouise
|
| Note generali: | Description based upon print version of record. |
| Nota di bibliografia: | Includes bibliographical references and index. |
| Nota di contenuto: | Handbook of Sports Medicine and Science Sports Nutrition; Contents; List of contributors; Forewords by the IOC; Preface; Part 1 Nutrition needs for training; 1 Exercise and energy demands; 2 Fuels used in exercise: carbohydrate and fat; 3 Protein and amino acid requirements of athletes; 4 Micronutrients: vitamins and minerals; 5 Fluids and electrolytes; 6 Alcohol and sport; Part 2 Nutrition for competition; 7 Preparation for competition; 8 Eating and drinking during exercise; 9 Post-event recovery; Part 3 Practical sports nutrition; 10 Assessing nutritional status and needs |
| 11 Changing size and body composition12 Dietary supplements and ergogenic aids; 13 Practical strategies to meet nutrition goals; 14 Eating well while traveling; 15 Strategies for special populations; 16 Strategies for special environments: heat; Index | |
| Sommario/riassunto: | Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport. It provides an essential reference on all aspects of sports nutrition for the team coach, athletic trainer, physical therapist and allied health-related professional working with athletes and sports teams, and the knowledgeable athlete. |
| Titolo autorizzato: | Sports nutrition |
| ISBN: | 1-281-30880-3 |
| 9786611308803 | |
| 0-470-70916-2 | |
| 0-470-75718-3 | |
| 1-4051-4055-0 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910815171103321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |
Serie:
Handbook of sports medicine and science.