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Overcoming your eating disorder [[electronic resource] ] : a cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder Guided self-help workbook / / W. Stewart Agras, Robin F. Apple



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Autore: Agras W. Stewart Visualizza persona
Titolo: Overcoming your eating disorder [[electronic resource] ] : a cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder Guided self-help workbook / / W. Stewart Agras, Robin F. Apple Visualizza cluster
Pubblicazione: New York, : Oxford University Press, 2008
Descrizione fisica: 1 online resource (109 p.)
Disciplina: 362.1968526
616.8526
Soggetto topico: Eating disorders - Patients - Rehabilitation
Eating disorders - Treatment
Bulimia - Treatment
Compulsive eating
Soggetto genere / forma: Electronic books.
Altri autori: AppleRobin F  
Note generali: Description based upon print version of record.
Nota di contenuto: Contents; Information About Bulimia Nervosa, Binge-Eating Disorder, and This Treatment Program; Chapter 1 Introduction; Chapter 2 Binge Eating and Purging; Chapter 3 Health Effects of Binge Eating and Purging; Chapter 4 Treatments for Binge Eating and Purging; Chapter 5 Evidence for the Effectiveness of Guided Self-Help; A Step-by-Step Approach to Treatment; Chapter 6 An Assessment of Your Eating Problems: Is It Time to Begin Treatment?; Chapter 7 Understanding and Applying the CBT Model; Chapter 8 Using Daily Food Records to Monitor Eating
Chapter 9 Establishing a Regular Pattern of Eating Plus Weekly WeighingChapter 10 Feared and Problem Foods; Chapter 11 Body-Image Concerns; Chapter 12 Handling Intense Moods and Emotions; Chapter 13 Working Through Problem Situations and Thoughts; Chapter 14 Handling Challenging People; Chapter 15 Preventing Relapse and Maintaining Change; About the Authors
Sommario/riassunto: Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is
Titolo autorizzato: Overcoming your eating disorder  Visualizza cluster
ISBN: 0-19-023044-4
1-281-34229-7
9786611342296
0-19-971517-3
Formato: Materiale a stampa
Livello bibliografico Monografia
Lingua di pubblicazione: Inglese
Record Nr.: 9910454052703321
Lo trovi qui: Univ. Federico II
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Serie: Treatments that work.