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[null,"1.","Record Nr.",null,"UNINA9910454052703321"]
[null,null,"Autore",null,"Agras W. Stewart"]
[null,null,"Titolo",null,"Overcoming your eating disorder [[electronic resource] ] : a cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder Guided self-help workbook / / W. Stewart Agras, Robin F. Apple"]
[null,null,"Pubbl/distr/stampa",null,"New York, : Oxford University Press, 2008"]
[null,null,"ISBN",null,"0-19-023044-4"]
[{"$nulls":4},"1-281-34229-7"]
[{"$nulls":4},"9786611342296"]
[{"$nulls":4},"0-19-971517-3"]
[null,null,"Descrizione fisica",null,"1 online resource (109 p.)"]
[null,null,"Collana",null,"Treatments that work"]
[null,null,"Disciplina",null,"362.1968526"]
[{"$nulls":4},"616.8526"]
[null,null,"Soggetti",null,"Eating disorders - Patients - Rehabilitation"]
[{"$nulls":4},"Eating disorders - Treatment"]
[{"$nulls":4},"Bulimia - Treatment"]
[{"$nulls":4},"Compulsive eating"]
[{"$nulls":4},"Electronic books."]
[null,null,"Lingua di pubblicazione",null,"Inglese"]
[null,null,"Formato",null,"Materiale a stampa"]
[null,null,null,"Livello bibliografico","Monografia"]
[null,null,null,"Note generali","Description based upon print version of record."]
[null,null,"Nota di contenuto",null,"Contents; Information About Bulimia Nervosa, Binge-Eating Disorder, and This Treatment Program; Chapter 1 Introduction; Chapter 2 Binge Eating and Purging; Chapter 3 Health Effects of Binge Eating and Purging; Chapter 4 Treatments for Binge Eating and Purging; Chapter 5 Evidence for the Effectiveness of Guided Self-Help; A Step-by-Step Approach to Treatment; Chapter 6 An Assessment of Your Eating Problems: Is It Time to Begin Treatment?; Chapter 7 Understanding and Applying the CBT Model; Chapter 8 Using Daily Food Records to Monitor Eating"]
[{"$nulls":4},"Chapter 9 Establishing a Regular Pattern of Eating Plus Weekly WeighingChapter 10 Feared and Problem Foods; Chapter 11 Body-Image Concerns; Chapter 12 Handling Intense Moods and Emotions; Chapter 13 Working Through Problem Situations and Thoughts; Chapter 14 Handling Challenging People; Chapter 15 Preventing Relapse and Maintaining Change; About the Authors"]
[null,null,null,"Sommario/riassunto","Cognitive-Behavioral Therapy (CBT) has been proven effective for "]
[{"$nulls":4},"treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is"]