A Joosr Guide to… The Chimp Paradox by Steve Peters : The Mind Management Program to Help You Achieve Success, Confidence, and Happiness

• Autore: Ltd Bokish
• Pubblicazione: Hove, : Bokish Ltd, 2015
• Descrizione fisica: 1 online resource (27 p.)
• Disciplina: 158.4
• Soggetto topico: Confidence; Leadership; Success
• Note generali: Description based upon print version of record.
• Nota di contenuto: Copyright Page; Contents; What's it about?; How the mind works; The chimp brain works with feelings; the human brain works with facts; Differentiating between the two brains and managing the chimp brain; The chimp brain's drives cannot be changed, they can only be managed; Manage the chimp using exercise, boxes, and bananas; Utilize your computer brain to manage the chimp brain; Understand how the chimp brain interprets situations to manage it better; The chimp brain and the human brain see success differently; Planning is not enough; you must follow through; Set goals, not dreams ; then do your bestFinal summary; Now read the book
• Sommario/riassunto: In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. You may not have as much control over your thoughts as you think you do. Part of your brain is a wild, irrational beast, and it's up to you to teach it to behave! The way we humans think isn't as straightforward as it might seem. Our thou
• ISBN: 1-78567-060-3
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Lingua di pubblicazione: Inglese
• Record Nr.: 9910150492203321
• Lo trovi qui: Univ. Federico II