Meditation and yoga in psychotherapy [[electronic resource] ] : techniques for clinical practice / / Annellen M. Simpkins, C. Alexander Simpkins
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| Autore: |
Simpkins Annellen M
|
| Titolo: |
Meditation and yoga in psychotherapy [[electronic resource] ] : techniques for clinical practice / / Annellen M. Simpkins, C. Alexander Simpkins
|
| Pubblicazione: | Hoboken, N.J., : John Wiley & Sons, 2011 |
| Descrizione fisica: | 1 online resource (320 p.) |
| Disciplina: | 616.89/165 |
| 616.8914 | |
| Soggetto topico: | Meditation - Therapeutic use |
| Yoga - Therapeutic use | |
| Altri autori: |
SimpkinsC. Alexander
|
| Note generali: | Description based upon print version of record. |
| Nota di bibliografia: | Includes bibliographical references. |
| Nota di contenuto: | Machine generated contents note: Introduction. -- Part I: Efficacy and Neuroscience Research. -- Chapter 1: Efficacy Studies. -- Chapter 2: Neuroscience Findings. -- Part II: What is Yoga? -- Chapter 3: Yoga Traditions. -- Chapter 4: Philosophical Principles. -- Chapter 5: Practices: Breathing and Meditation. -- Part III: Applications. -- Chapter 6: Stress. -- Chapter 7. Anxiety, PTSD, & OCD. -- Chapter 8. Depression. -- Chapter 9. Addiction and Impulse Control. -- Chapter 10. Children. -- Chapter 11. Aging and Memory. -- Chapter 12. Healthy Living. -- Conclusions. -- Bibliography. |
| Sommario/riassunto: | "Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating meditation techniques from yoga into traditional treatment plans. Its in-depth coverage not only teaches therapists what to do, but also how, when, and why to use particular techniques. A variety of presenting problems are addressed, including stress management, addictions, anxiety disorders, and attention and learning problems. Clinicians are equipped with step-by-step guidance in the therapeutic use of yoga practices to improve their clients' mental health"-- |
| Titolo autorizzato: | Meditation and yoga in psychotherapy |
| ISBN: | 0-470-92057-2 |
| 1-283-02545-0 | |
| 9786613025456 | |
| 1-118-26999-3 | |
| 0-470-92055-6 | |
| Formato: | Materiale a stampa  |
| Livello bibliografico | Monografia |
| Lingua di pubblicazione: | Inglese |
| Record Nr.: | 9910828063503321 |
| Lo trovi qui: | Univ. Federico II |
| Opac: | Controlla la disponibilità qui |